Drop-in Sessions, Wellbeing, Workshops OCT 12, 2026 Free Adults Interactive Drawing Therapy Workshop VENUE: Mahi Tahi Join Cascade Counselling for a free Interactive Drawing Therapy (IDT) workshop for adults, in celebration of New Zealand Mental Health Week. Led by recently Wānaka-based, trauma-informed counsellor Theresa Bruce, this one-hour session offers a relaxed, light-hearted space to connect and pause.
Wellbeing NOV 25, 2026 Mums & Bubs Yoga (6 Weeks to Crawling) $18 per class, $75 for 5 classes VENUE: Kapa Rua Designed for mothers and babies from 6 weeks until crawling, these classes combine gentle postnatal yoga, breathwork and relaxation to rebuild strength, restore confidence and support emotional wellbeing.
Wellbeing DEC 2, 2026 Prenatal Yoga (From 13 Weeks) $18 per class, $75 for 5 classes VENUE: Kapa Rua Join Nadi Wellness founder Sandi Murphy for this gentle yet strengthening yoga series which combines mindful movement, functional preparation for birth, breathwork and relaxation.
