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Drop-in Sessions, Wellbeing, Workshops
Oct 12, 2026
6:00 pm - 7:00 pm
VENUE: Mahi Tahi
Join Cascade Counselling for a free Interactive Drawing Therapy (IDT) workshop for adults, in celebration of New Zealand Mental Health Week.
Led by recently Wānaka-based, trauma-informed counsellor Theresa Bruce, this one-hour session offers a relaxed, light-hearted space to connect and pause before the busy end-of year season.
IDT isn’t about the drawing itself. It helps people express their feelings in a physical form so they can work through them gently without becoming overwhelmed.
Spaces limited to 10 – Register Today!