10:00 am - 11:00 am Prenatal Yoga (From 13 Weeks) September 23 at 10:00 am - 11:00 am Prenatal Yoga (From 13 Weeks) Join Nadi Wellness founder Sandi Murphy for this gentle yet strengthening yoga series which combines mindful movement, functional preparation for birth, breathwork and relaxation. $18 per class, $75 for 5 classes
10:00 am - 11:00 am Prenatal Yoga (From 13 Weeks) September 30 at 10:00 am - 11:00 am Prenatal Yoga (From 13 Weeks) Join Nadi Wellness founder Sandi Murphy for this gentle yet strengthening yoga series which combines mindful movement, functional preparation for birth, breathwork and relaxation. $18 per class, $75 for 5 classes
11:15 am - 12:15 pm Mums & Bubs Yoga (6 Weeks to Crawling) September 30 at 11:15 am - 12:15 pm Mums & Bubs Yoga (6 Weeks to Crawling) Designed for mothers and babies from 6 weeks until crawling, these classes combine gentle postnatal yoga, breathwork and relaxation to rebuild strength, restore confidence and support emotional wellbeing. $18 per class, $75 for 5 classes