Wellbeing SEP 30, 2026 Mums & Bubs Yoga (6 Weeks to Crawling) $18 per class, $75 for 5 classes VENUE: Kapa Rua Designed for mothers and babies from 6 weeks until crawling, these classes combine gentle postnatal yoga, breathwork and relaxation to rebuild strength, restore confidence and support emotional wellbeing.
Wellbeing SEP 30, 2026 Prenatal Yoga (From 13 Weeks) $18 per class, $75 for 5 classes VENUE: Kapa Rua Join Nadi Wellness founder Sandi Murphy for this gentle yet strengthening yoga series which combines mindful movement, functional preparation for birth, breathwork and relaxation.
