April 29, 2023
Apr 30, 2023
Dance, moving-meditation, music, and community. During this workshop, we will dance, move, share, and reflect. The workshop is open to anyone curious about dance as a practice for living well, no prior experience is necessary.
What a beautiful way to tend the flame of our humanness - the growing, changing, messy delight of it all! Open Floor dance is a dynamic, fun, deep and light practice that helps us move well on every level – in body, heart, mind and soul. So that when life moves us, big or small, we can respond creatively and wholeheartedly.
Autumn is the time to take stock, to gather in the goodness in our life and to remember what will sustain the flame through the winter.
During this workshop we will dance, move, share and reflect. The workshop is open to anyone curious about dance as a practice for living well, no prior experience is necessary.
Sacha Paddy has been teaching conscious dance for over 15 years and is certified to teach both Open Floor and 5Rhythms dance practices. She holds a heartfelt, fun, compassionate and welcoming space in which to explore life-themes through your dance and movement.
Sacha’s website is sacredmoves.com
Workshop dates and times
Saturday 29 April 10:30am – 5pm
Sunday 30 April 10:30am – 1pm