Movement Matters
Wellbeing
June 28, 2025
-
Aug 9, 2025
10:00 am
VENUE:
KAPA RUA
$27 + BOOKING FEE
Let's move forward by learning to let go. Learn to loosen body stiffness by science supported methods, in a playful and safe manner. Move the way we were designed to, let's move like mammals. From Saturday 28 June, 10am - 11am
This class is safe for any one with disabilities or restricted range of motion. This class is run with consideration of mental and physical health restrictions.
Movements can be adjusted to individual needs.
WhatsApp group for the week's theme and information on what to bring - Join Here
Dates:
June 28
July 12
July 26
August 9
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